


Health Lab Thailand is your premier destination for premium recovery and contrast therapy. Our state-of-the-art facilities, including ice baths, saunas, and advanced treatments, are designed to help you recover better and perform longer. Whether you're an athlete or someone who takes their health seriously, our club offers a comprehensive approach to wellness.
Join us today and take the first step towards enhanced performance and longevity. Book your session now!









“Good facilities, nice staff and food at the cafe was great too. The space is a bit small and the cleanliness of the cold water pool could be improved.”
Health Lab is located at 141, 251, Tambon Bo Put, Amphoe Ko Samui, Chang Wat Surat Thani 84320, Thailand, in Koh Samui, Koh Samui, Thailand.
You can reach Health Lab by calling their phone number: 063 073 7888.
Their typical opening hours are: Monday: 10:00 AM – 10:00 PM, Tuesday: 10:00 AM – 10:00 PM, Wednesday: 10:00 AM – 10:00 PM, Thursday: 10:00 AM – 10:00 PM, Friday: 10:00 AM – 10:00 PM, Saturday: 10:00 AM – 10:00 PM, Sunday: 10:00 AM – 10:00 PM.
Yes, you can visit the official website for Health Lab at https://healthlabthailand.com/ for more details, services, and online inquiries.
Health Lab specializes in: recovery, contrast therapy, premium recovery club, Thailand, athletes, longevity.
“The herbal steam room is fantastic. The place is beautiful, shady, and has such a relaxing vibe. A perfect spot to unwind.”
“Love this place, found it last week and been almost every day, it got all you need, 3 different saunas (Infrarot, steam and hot stone) cold plunge/ice bath/mineral bath - but my fav are the food and protein shakes (also great vegan options) 👌”
“Thoroughly enjoyed the wood-fired sauna (one that uses actual authentic wood), steam room and infrared sauna. Outdoor showers offer a different touch compared to the rest of the sauna places I've visited across the island - with the unique bucket shower feature that emphasise cleansing with invigorating rush of water. Absolutely love this! The ice bath was spot on, maintaining a truly challenging icy temperature - along with a gentler alternative of a separate cold plunge pool. Left completely refreshed, having tried out all the facilities. However this is not five stars because the shower area is not enclosed in a private room; instead, it's an open-plan design despite only two showers available. For those who value privacy, this setup might not be ideal. That being said, the staff were friendly, welcoming and attentive, and the food menu appeared well-curated with healthy options across international and local menus. Tried one of the ginger turmeric shots, and it was just so refreshingly good. I would love to come back again for the quality saunas and ice bath!”
“What a fantastic place. I am almost reluctant to put a review because I want this place to.be a secret so it doesn't get too crowded. The atmosphere is tranquil (off the main road), the staff are friendly and the facilities are world class. Two beautiful saunas, one steam room and a spa as well as two plunge pools! What more can one ask for! Thank you for your kind service and for a lovely place.”
Health Lab has an average rating of 4.6 out of 5 stars based on customer reviews.