Koh Fit

I‘ve already visited Fitkoh for the second time now and I‘m the biggest fan! It‘s the perfect place to spend some time in paradise and get fit at the same time (especially when travelling solo - you‘ll find friends immediately!). The staff is incredible, the food absolutely amazing (the even write down all the macros) and the gym as well as the Muay Thai area has everything you need. The coaches are fantastic. I worked on my pull up with the one and only Gareth and I had several PTs with the Muay Thai trainers (thanks to Cheng, Nick and Kob!) and all of them were great. Will come back!

My one-month transformation program at Fitkoh was an excellent experience. I wasn’t an active person when I started, but the team was very accommodating and supportive from day one. Special thanks to my PT Ethan—he focused on proper conditioning from the start, helped correct my posture, form, and technique, and guided me steadily toward my goals in a very practical, result-oriented way. The group classes were fun yet challenging, especially HIIT, Muay Thai, and Hyrox, which really helped build my strength and core. The yoga sessions with Yin were calming and deeply relaxing, providing the perfect balance to intense training. The food was well-curated to match my fitness goals, and the restaurant staff were always welcoming and helpful. Fitkoh’s beach café and yoga venue are extremely calming and added a great sense of relaxation to the overall experience. Overall, Fitkoh offers a focused yet relaxed environment with a strong, supportive community. I would definitely come back again. Thanks to the entire Fitkoh team and Ethan for the great support.

Had the most amazing week at fitkoh and did not want to leave. There was a variety of different classes to try and was a great opportunity to try new things. The location is beautiful only a few minutes walk to the beach, and some classes such as morning yoga are hosted there. The fitkoh beach cafe was amazing, the setting was beautiful and the food was super healthy and tasty. All the staff are so attentive and really go the extra mile for you. I really recommend my personal trainer Gareth, he was really encouraging and really helped me become more comfortable in the gym doing my own workouts.