Lamai Fitness Retreat

I had a wonderful stay and an amazing time at the Lamai Fitness Retreat, and I highly recommend it to everyone—it was an extraordinary experience. The atmosphere at the retreat is incredible, and I felt right at home from the very beginning, even though I went there alone. I was there for two and a half weeks and did the weight loss program. They’ve thought of everything—from the beautiful accommodations and three delicious, healthy meals a day to a personal trainer, great facilities, a super varied class schedule, and so much more. The personal training sessions with Lewis were the highlight; he pushed me to my limits, and I learned a lot about training and nutrition. Everyone else on the team was also very friendly, motivating, and always helpful. Now that some time has passed, I can say with pride and continued motivation that the stay has had a lasting impact on me. I’ve been able to transfer some of what I learned into my daily life and am once again giving exercise and nutrition a much higher priority.

I spent 4+ weeks training at Lamai Fitness. They provide great variety of classes, well-equipped facilities, and delicious balanced meals. But what truly made the difference were the coaches — their professional, personalized approach helped me improve my physique and build confidence. Huge thanks to: Andy – breathwork classes are a must, especially if focus and calm don’t come naturally. Baikey – mobility sessions saved my body during intense training, and the gentle motivation and professional advice helped me run my first 10k. Eve – always there to help with anything practical which saved me a headache. Love the sound healing as well. Also, you’ll always know when Eve and Baikey are around — their laughter fills the gym and creates the best atmosphere. What could improve : 30 min PT session is not enough. I assumed it’s 50 min. The food could have a bit more variety on weightless programme.

You can search and search to find a retreat as good as Lamai Fitness Retreat. If you feel Big, small, strong or needing to get there, this is the perfect place for YOU!! I loved every session with my PT Laura! Very knowledgeable and we had lots of laughs and fun! Everything you need is right here. Accommodation onsite or nearby. Fully set up gym Onsite cafe (Harry is my favourite barista and smoothie maker, I miss you Harry🤗 Fabulous, caring Personal Trainers Daily PT sessions Massages daily if you want Access to resort pool, spas and sauna Breath work sessions Sound healing sessions Yoga Their success is in.your success! Thank you dearest beautiful people! William, Laura, Eve, Pikey, Harry, Lewis, Bo and everyone else that made me feel more than welcome! ❤️