Gyms
New Body And Mind
★4.8(256 reviews • 256 Google, 0 Site)
Located in the heart of Koh Samui, Thailand, New Body & Mind is your premier destination for fitness and wellness. Our expert team has been serving the local community with years of experience, ensuring a reliable and engaging workout environment.
Our facilities are designed to cater to all fitness levels, whether you're looking to get fit or maintain your health. Our dedicated team is here to support you every step of the way.
Book a session today and experience the difference at New Body & Mind!
“I finished a 14‑day cleansing at New Body and Mind (Feb 2026) in Koh Samui, and it was a truly wonderful experience. From the moment I arrived, the staff made me feel genuinely cared for. Everyone was kind, attentive, and incredibly supportive throughout the entire process. During the fast, everything was thoughtfully prepared for us—fresh juices, mineral drinks, and broth—and the daily schedules were clearly laid out so we always knew what to expect. The staff was very attentive and accommodating, and you could really feel that customer care is a top priority here. One staff, member, Anchalee, even went above and beyond by helping me change a flight, which I truly appreciated. I came primarily for the fasting experience, but I ended up losing 20 lbs as well, which was a pleasant bonus (though not my main goal). Beyond the fasting, I really enjoyed the yoga sessions, morning walks, and massages—they added so much balance and calm to the experience. While I was there, I spoke with someone who had attended a different retreat in the same area and didn’t feel well taken care of. That conversation made me even more grateful for the level of attention and care at New Body and Mind. The director clearly emphasizes excellent customer service, and it shows in every interaction with the staff. Overall, this was a very pleasant, well-organized, and supportive retreat. I would absolutely return and would love to bring friends here one day to help them experience it as well. Highly recommend.”
New Body And Mind is located at 41 1 Thesaban Nakhon Ko Samui, Amphoe Ko Samui, Chang Wat Surat Thani 84140, Thailand, in Koh Samui, Koh Samui, Thailand.
You can reach New Body And Mind by calling their phone number: 077 423 189.
Their typical opening hours are: Monday: 6:00 AM – 9:00 PM, Tuesday: 6:00 AM – 9:00 PM, Wednesday: 6:00 AM – 9:00 PM, Thursday: 6:00 AM – 9:00 PM, Friday: 6:00 AM – 9:00 PM, Saturday: 6:00 AM – 9:00 PM, Sunday: 6:00 AM – 9:00 PM.
Yes, you can visit the official website for New Body And Mind at https://newbodyandmind.com/ for more details, services, and online inquiries.
New Body And Mind specializes in: fitness, wellness, personal training, Koh Samui.
“I recently completed the New Body & Mind 10-day detox program, and it has been a truly refreshing experience. Before starting, I was feeling heavy, low on energy, and mentally tired. After completing the program, I feel much lighter, more active, and mentally clear. My energy levels have improved, and the overall heaviness in my body is gone. What makes this experience even better is the professionalism of the team. The staff is highly disciplined, very supportive, and always attentive. The place is neat, clean, and maintains excellent hygiene standards, which makes you feel comfortable and confident throughout the program. This is not just a detox — it’s a complete reset for both body and mind. Highly recommended for anyone looking to improve their health, energy, and overall well-being.”
“★★★★★ I try to visit Body & Mind at least once a year, and it’s always an incredible experience. It’s the perfect place to detox, rejuvenate, and truly reset both body and mind. The exercise sessions with Dah are fantastic and very motivating. The staff are extremely warm, friendly, and always helpful. The food and fresh juices are excellent—healthy and delicious. What I love most is the beautiful location and the amazing effect the program has on my body. I always leave feeling lighter, healthier, and completely refreshed. Highly recommended!”
“Hello to everyone at New Body and Mind, Where do I start? I didn’t really know what to expect from this place, and it’s actually quite difficult to put into words. This has been the best place I have ever stayed in—and I’m now 64 and have travelled extensively across Australia, New Zealand, and Southeast Asia. I have chronic health problems, and the daily personal training sessions I had with Dar were absolutely amazing. He is so considerate and truly understands what each body needs. The massage therapists—well, I’ve had massages all over the world, and by far these ladies are the most talented and precious therapists I’ve ever experienced. They are incredibly intuitive with the body, which is very rare to find. The front team and the chefs… wow. Absolutely amazing. The food is delicious—truly second to none. Alejandro was very kind, compassionate, and thoughtful. He is doing a fabulous job helping people with their individual needs and tailoring everything to them. I also had one session with the acupuncturist—wow. Again, I’ve experienced acupuncture all over the world, but this completely blew me away. Many of my new friends here felt exactly the same. So I’m leaving this place with a heavy heart. I feel healed. My soul feels healed. My mind feels healed. Physically I feel better, but from a mental health point of view I haven’t felt this good in many, many years. I’ve already booked to come back next February, and this time I will stay for three weeks. Many people here return again and again, and now I completely understand why. For now, I’m going to stay focused, continue using the tools they’ve taught me, and bring these practices back into my daily life when I return home. So I would simply like to say: thank you to every single one of you. God bless you all.”
“Wonderful, restful experience! Its small size makes it a personal, intimate place, with much scope for individual preferences and needs. Easiest fasting of my life and I’ve done many! Mind goes on very slow burn, while body gets taken care of, inside and out. Exceptionally clean bungalows, not a creepy crawly in sight, unless you let in mosquitoes yourself. But do buy insect repellent for when you’re outside! The training is gentle but insistent, while losing fat I actually added much needed muscle and limbered up considerably, was in abominable shape when I arrived. Don’t expect to go home with a suntan, very little time for sunning, unless you stay for more than two weeks, which many do. More than half the guests had been there before, which is an accolade in itself. I plan to come again in 2 or 3 years, when I have saved up to spend longer. It’s actually not very expensive, but a very long trip from Northern Europe. I strongly recommend NewBody&Mind!”
New Body And Mind has an average rating of 4.8 out of 5 stars based on customer reviews.